Services

Sacred Shakti offers a holistic approach to health by nurturing body, mind and spirit.

Massage Therapy

We offer an integrated approach to massage therapy in order to address your specific needs


Ayurveda

We offer specific Diet, Lifestyle, Herbs & Natural Therapy recommendations for balance, detoxification and enhanced immunity


Yoga

We offer private Yoga classes that include breathing practices and physical postures that are tailored to your unique body-mind constitution

sliding scale available

Massage

Swedish Massage

A therapeutic massage with long strokes using light to firm pressure.


60 min $108

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Deep Tissue Massage

A deep pressure therapeutic massage focused on deeper layers of musculature with emphasis on areas of tension.


60 min $108

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Myofascial Release & Trigger Point

Gentle stretching of the elastic fiber of connective tissue followed by localized deep pressure to release hypersensitivity within skeletal muscles.


60 min $108

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Abhyanga

A warm oil massage with herbal oils specific to your unique body constitution. Abhyanga style massage works with the downward movement of prana (life force energy) making it deeply grounding and relaxing.


60 min $108

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Shirodhara

A gentle and steady flow of warm oil on the forehead. Deeply relaxing & calming to the nervous system.


60 min $108

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Wellness Consultation

A complete health intake and evaluation based on Ayurvedic Principles to determine your individual body-mind constitution, root cause of imbalance and course of action. It includes ayurvedic diagnostic methods such as pulse and tongue reading, followed by a detailed wellness plan with diet, lifestyle, herbs and yoga practice recommendations unique to you.


60 min $108


Follow Up Consultation  

30 min $54

Iyengar Yoga Class Triangle

Private Beginning Āsana

For the beginner Yoga practitioner, designed for those who are just beginning the practice of Āsana.  The focus of this class is on posture mechanics, body alignment and the introduction of breath in movement. Postures, in a specific sequential order, are initially practiced slowly & mindfully. The intensity of you practice can be modified according to your Ayurvedic Constitution, which we can determine with a Wellness Consultation. 

60 min $108

Āsana = Yoga Posture

Yoga Session

Private Intermediate Āsana

For the committed Yoga practitioner, designed for those who have been practicing beginning Āsana consistently for at least 3 months.  The focus of this class is on the 3 aspects of an Intermediate Āsana practice: comfort & ease, Triputi (synthesis of body, mind & breath) and the  deliberate movement of the spine. Postures, in a specific sequential order, are practiced slowly, mindfully and with longer holds as we explore the movement of prāṇa (life force energy) thru each Āsana.

60 min $108

Āsana = Yoga Posture

 
Image by Rui Xu

The body is a boat that carries the soul in the ocean of the world. If it is not strong, or it has a hole, then it cannot cross the ocean, so the first duty is to fix the boat.

Baba Hari Dass