SACRED PANCHA KARMA

​RETURN TO BALANCE
​ 
SEASONAL INDIVIDUALIZED DETOX RETREATS

PANCHA 
(five)
KARMA
(action)

Pancha Karma a detox process  that utilizes five primary cleansing methods.

This gentle yet powerful  process removes accumulated  toxins from the GI tract, re-kindles digestion and refreshes mind & body.
Experience deep transformation with Ayurvedic therapies designed to enhance the body's intelligence to heal and rejuvenate itself!

EACH DAY INCLUDES:

∘ Daily Health Intake
∘ Abhyanga Warm Oil Massage
​∘ Complementary Ayurvedic Therapies* (see below)
∘ Aromatherapy 
∘ Sacred Vedic Chants
∘ Two Organic Ayurvedic Meals & Digestive Teas
∘ ​Before & After Pancha Karma Recommendations
Clarissa is deeply intuitive and incredibly compassionate. It is an absolute gift to receive Pancha Karma from her. Her wisdom, incredible touch, and loving nature is like being in a womb of deep healing.

 ~ Ele Keats ~

SACRED PANCHA KARMA

Pancha Karma relies on use of 5 primary cleansing methods together with additional *Complementary Ayurvedic Therapies that are chosen based on your unique body-mind constitution and health needs as assessed by an
Ayurvedic Consultation.
​
*Complementary Ayurvedic Therapies are designed to enhance the effectiveness of the detoxification and rejuvenation process.
These therapies support the body's natural healing mechanisms and promote overall well-being. 

Your Pancha Karma may include any of the following:

01

ABHYANGA
​ (ayurvedic warm oil massage)
​
Abhyanga is a traditional Ayurvedic massage that involves the application of warm, herbal oils to the body. This therapeutic treatment nourishes the skin, improves circulation, and promotes relaxation by calming the nervous system. Abhyanga helps to balance the doshas, detoxify the body, and enhance overall vitality. It is known for its ability to relieve stress, improve joint flexibility, and rejuvenate both body and mind.

02

NASYA
​(warm oil drops in nasal passages)
​
Gentle application of medicated oils through the nasal passages. This therapy is used to clear the sinuses, improve mental clarity, and treat conditions related to the head and neck, such as sinusitis, migraines, and chronic headaches. Nasya helps to remove accumulated toxins from the head region and enhances the function of the senses. 

03

SWEDANA
​ (steam therapy)

Swedana is an Ayurvedic therapy that uses heat, often through herbal steam, to induce sweating and eliminate toxins from the body. This treatment enhances circulation, relaxes muscles, and promotes overall wellness.

04

SHIRODHARA
(warm flow of oil on the forehead)
​
Shirodhara is a calming Ayurvedic therapy that involves the gentle, continuous flow of warm, herbal oil over the forehead, specifically targeting the third eye area. This soothing treatment helps to calm the mind, reduce stress, and promote deep relaxation. Shirodhara is known to balance the nervous system, improve mental clarity, and enhance emotional well-being. Often used to treat anxiety, insomnia, and mental fatigue, it offers a truly transformative experience for the mind and body.

05

PIZHICHIL
(oil bath)
​
Pizhichil is an exquisite Ayurvedic therapy that combines warm, medicated oils with a gentle, rhythmic massage. The treatment involves pouring warm oil over the body while simultaneously massaging it, promoting deep relaxation, rejuvenation, and detoxification. Pizhichil is known to nourish the tissues, improve circulation, alleviate joint and muscle pain, and enhance overall vitality. This luxurious therapy is especially beneficial for stress relief, chronic conditions, and restoring balance to the body and mind.

06

UDVARTANA
​ (herbal scrub massage)

​Udvartana is an invigorating Ayurvedic treatment that uses a blend of herbal powders and oils to perform a deep, stimulating massage. This treatment is designed to exfoliate the skin, improve circulation, and promote the elimination of toxins. Udvartana helps to tone the body, reduce cellulite, and enhance overall skin texture, leaving the skin feeling smooth and rejuvenated. It also balances the doshas, reduces excess Kapha, and supports weight management.

07

NETRA TARPANA
​(eye rejuvenation)

Netra Tarpana is a soothing Ayurvedic therapy that involves the application of warm, medicated oil around the eyes, creating a protective reservoir to nourish and rejuvenate the delicate eye area. This treatment helps to relieve eye strain, dryness, and fatigue, improving vision clarity and comfort. Netra Basti is also known to support the removal of toxins, enhance circulation around the eyes, and promote relaxation. Ideal for those who spend long hours in front of screens or suffer from eye discomfort, Netra Basti offers a calming and revitalizing experience for the eyes and mind.

08

KATI BASTI
​(lower back oil bath)

Kati Basti is a specialized Ayurvedic treatment that targets the lower back area. Warm, medicated oil is carefully poured into a reservoir created around the lower back, allowing it to deeply penetrate and nourish the muscles, joints, and tissues. This therapy is known to relieve chronic lower back pain, stiffness, and sciatica. Kati Basti helps to improve mobility, reduce inflammation, and promote relaxation, offering significant relief from pain and tension in the lower back.

09

GREEVA BASTI
(neck and upper back oil bath)

​Greeva Basti is an Ayurvedic therapy that involves the application of warm, medicated oils to the neck and upper back area, providing relief from stiffness, tension, and pain. This treatment is designed to improve circulation, ease muscle discomfort, and rejuvenate the tissues in the neck and upper back. Greeva Basti is highly effective in relieving chronic neck pain, stress, and fatigue, helping to restore flexibility and promote relaxation.

10

MUKHA ABHYANGA
(face massage)

Mukha Abhyanga is an Ayurvedic facial massage that uses warm herbal oils to nourish and rejuvenate the skin on the face. This soothing treatment stimulates circulation, relaxes facial muscles, and promotes a healthy, glowing complexion. Mukha Abhyanga helps to reduce stress, smooth out fine lines, and balance the skin’s natural oils, leaving the face refreshed and radiant. Ideal for improving skin tone and texture, it’s a relaxing and therapeutic way to maintain youthful, vibrant skin.

11

KARNA PURNA
(ear therapy)

Karna Purna is an Ayurvedic therapy that involves the gentle infusion of warm, medicated oils into the ears. This soothing treatment helps to lubricate and cleanse the ear canal, promoting relaxation and balancing the Vata dosha. Karna Purna is known to improve hearing, reduce ear-related discomfort, and support overall ear health. It also calms the mind, alleviates stress, and enhances mental clarity. Ideal for relieving tension and improving focus, Karna Purna is a nurturing experience that restores harmony and balance to both body and mind.

12

BASTI
(Medicated Enema Therapy)

Basti is considered one of the most important therapies in Panchakarma. It involves the administration of medicated oils or herbal decoctions into the rectum. There are two main types of Basti: Anuvasana (oil enema) and Niruha (decoction enema). This therapy is highly effective for detoxifying the colon, balancing Vata dosha, and treating conditions such as arthritis, constipation, and neurological disorders.

INVESTMENT ON YOUR HEALTH​

01

$600
​per day

50% deposit to guarantee availability
​