Programs
Choose the depth of your reset.
Four programs, one tradition. Each is shaped around your constitution and held by two practitioners, Maya Lisboa and Myrica Morningstar, working in tandem.
Every program includes
- A free Discovery Call and full Ayurvedic consultation
- A preparation guide for the week before
- A daily health check-in
- Daily Abhyanga, warm herbal oil massage
- Therapies chosen for your constitution
- Two practitioners working in tandem
- Two warm Ayurvedic meals a day
- Sacred Vedic chant
- An after-care plan to take home
3 days
Pause
A first taste of Pancha Karma, or a seasonal tune-up.
Three mornings of warm oil and gentle therapies, with time to rest in between. Ideal if you're new to Ayurveda, or if you return each season to stay in balance.
Added to the essentials
- 1–2 complementary therapies each day
- Simple take-home routine
from $1,800
Ask about Pause5 days
Return
For releasing a hard season and finding your ground.
Five days give the body time to soften and let go. By the middle of the week, most guests notice the mind growing quieter on its own.
Added to the essentials
- Shirodhara and Basti as appropriate
- Preparation call before you arrive
- After-care call one week later
from $3,000
Ask about Return7 days · Signature program
Renewal
A true reset. Where most guests should begin.
Seven days allow the full classical sequence: preparation, cleansing and rebuilding, each step timed to how your body responds. This is the program Maya recommends for a first deep Pancha Karma.
Added to the essentials
- The full classical sequence for your constitution
- Daily chant and gentle practice
- Two-week integration plan and follow-up call
from $4,200
Book a Discovery Call14 days
Sadhana
For a life transition, or a deep inner turning.
Two weeks set apart from ordinary life. The complete classical process, held with daily one-on-one guidance, for those marking a threshold: a loss, a retirement, a new chapter.
Added to the essentials
- The complete classical process
- Daily one-on-one guidance with Maya
- 30 days of follow-up support
from $8,400
Ask about SadhanaCompare at a glance
| Pause | Return | Renewal | Sadhana | |
|---|---|---|---|---|
| Length | 3 days | 5 days | 7 days | 14 days |
| Best for | First taste, tune-up | A hard season | A true reset | A life threshold |
| Full classical sequence | No | Partial | Yes | Yes, complete |
| Follow-up | Home routine | 1 call | 2-week plan + call | 30 days |
| From | $1,800 | $3,000 | $4,200 | $8,400 |
$600 per guest per day, with two practitioners. Lodging is separate: see where guests stay.
Private, year-round
Every program is held just for you, on dates that suit you. Spring and Fall are the traditional seasons for Pancha Karma.
The location in Mount Shasta is shared once you book.
Ayurvedic Consultation
Not ready for a program? A 90-minute consultation assesses your constitution and gives you a personal plan for food, rest and daily rhythm.
$150 · In person or online
Massage with Maya
Abhyanga and therapeutic massage by appointment in Mount Shasta. A gentle first step before a full program.
Pancha Karma is a traditional wellness practice and is not a substitute for medical care. Some situations, including pregnancy and certain health conditions, need a conversation first. Maya will review your health history on your Discovery Call and consultation.
Not sure which program is yours?
That's exactly what the Discovery Call is for. Twenty minutes, free.
Book your free Discovery Call