Your stay
Rest in the stillness of Mount Shasta.
Pancha Karma takes place in Mount Shasta; the exact location is shared once you book. Between therapies, you'll stay somewhere quiet nearby. Here's everything you need to plan.
Where guests stay
Quiet places to stay in and around town. Mention Sacred Shakti when you book.
Getting here
Mount Shasta sits in far Northern California along Interstate 5.
- Redding (RDD): the closest airport, about 1 hour 10 minutes
- Medford, Oregon (MFR): the next closest, about 1½ hours (92 miles)
- Sacramento (SMF): about 3¼ hours
- In winter, check I-5 road conditions before you drive
What to bring
- Soft, loose clothes you don't mind getting oily
- An old hat or scarf for oiled hair
- Warm layers: mornings are cool year-round
- A journal
- As little busyness as you can manage
When to come
Spring and Fall are the traditional seasons for Pancha Karma.
Winter brings snow and deep stillness; Summer is warm and bright. Private programs run year-round.
Your afternoons
Pancha Karma asks for gentleness. Here are simple ways to spend the quiet hours.
Slow walks
Easy, level trails by water and pines. Nothing strenuous.
Rest
Naps are part of the practice. Let yourself sleep.
Journaling
Maya offers a few reflection prompts each day.
Sitting with the mountain
Meditation, prayer, or simply looking.
We'll help you plan it all.
On your Discovery Call, Maya will help you choose dates and a place to stay.
Book your free Discovery Call