TRANSFORM YOUR LIFE WITHIN THE EXQUISITE BEAUTY OF KAUA'I
RETURN TO BALANCE
SACRED PANCHA KARMA
SEASONAL DETOXIFICATION & REJUVENATION RETREAT
In Sanskrit, pancha means five, and karma means action.
Pancha Karma is a process of body-mind detoxification that utilizes five primary cleansing methods. The process removes accumulated toxins from the GI tract, refreshes the mind and body and re-kindles digestion.
Pancha Karma is recommended at the turn of seasons, Spring & Fall,
for balancing you unique body-mind constitution, as well as for detoxification, rejuvenation and increased vitality.
In Sanskrit, pancha means five, and karma means action.
Pancha Karma is a process of body-mind detoxification that utilizes five primary cleansing methods. The process removes accumulated toxins from the GI tract, refreshes the mind and body and re-kindles digestion.
Pancha Karma is recommended at the turn of seasons, Spring & Fall,
for balancing you unique body-mind constitution, as well as for detoxification, rejuvenation and increased vitality.
YOUR INDIVIDUALIZED SACRED PANCHA KARMA INCLUDES:
5 intensive days of Ayurvedic Therapies
Each day consists of 3 hours of transformative Ayurvedic Therapies
Ayurvedic meals lovingly prepared with fresh produce from local organic farms
After-guidance and instructions for a follow up program to support your body, mind, emotions and life at a new level of health, clarity, vitality, and peace within
Sound therapy and Aromatherapy
Begin your journey with a comprehensive
Ayurvedic Wellness Consultation
~ we use only the best quality 100% organic oils, ghee and essential oils ~
5 intensive days of Ayurvedic Therapies
Each day consists of 3 hours of transformative Ayurvedic Therapies
Ayurvedic meals lovingly prepared with fresh produce from local organic farms
After-guidance and instructions for a follow up program to support your body, mind, emotions and life at a new level of health, clarity, vitality, and peace within
Sound therapy and Aromatherapy
Begin your journey with a comprehensive
Ayurvedic Wellness Consultation
~ we use only the best quality 100% organic oils, ghee and essential oils ~
Pancha Karma relies on complementary therapies that are chosen based on your unique body-mind constitution and health needs as assessed by an
Ayurvedic Consultation.
Complementary therapies are designed to enhance the effectiveness of the detoxification and rejuvenation process. These therapies support the body's natural healing mechanisms and promote overall well-being.
They may include one or more of the following:
Abhyanga (ayurvedic oil massage)
A full-body massage using warm herbal oils to promote relaxation, improve circulation, and prepare the body for panchakarma therapies.
Swedana (steam therapy)
Inducing sweating through herbal steam to open up the channels, release toxins, and prepare the body for deeper cleansing.
Shirodhara
A continuous stream of warm oil poured onto the forehead to calm the mind, alleviate stress, and balance the nervous system.
Pizhichil (oil bath)
A therapy involving the pouring of lukewarm medicated oil all over the body, followed by a gentle massage. it enhances muscle tone, nourishes the skin, and promotes relaxation.
Udvartana (herbal scrub massage)
A therapeutic massage using herbal powders to exfoliate the skin, enhance circulation, and reduce excess kapha dosha.
Netra tarpana (eye rejuvenation)
Creating a reservoir of medicated ghee around the eyes to improve vision, alleviate eye strain, and promote eye health.
Kati Basti (lower back treatment)
A treatment involving a warm herbal oil bath for the lower back area, useful for relieving lower back pain and muscular tension.
Greeva basti (neck and upper back treatment)
Similar to kati basti, this therapy focuses on the neck and upper back region to relieve tension and pain in those areas.
Nadi swedana (localized steam therapy)
Application of herbal steam to specific areas of the body with localized discomfort or stiffness.
Mukha abhyanga (face massage)
A facial massage using herbal oils or creams to nourish the skin, stimulate circulation, and enhance the complexion.
Karna purna (ear therapy)
Pouring medicated oil into the ears to promote ear health, balance vata dosha, and alleviate issues related to the ears.
Pancha Karma relies on complementary therapies that are chosen based on your unique body-mind constitution and health needs as assessed by an
Ayurvedic Consultation.
Complementary therapies are designed to enhance the effectiveness of the detoxification and rejuvenation process. These therapies support the body's natural healing mechanisms and promote overall well-being.
They may include one or more of the following:
Abhyanga (ayurvedic oil massage)
A full-body massage using warm herbal oils to promote relaxation, improve circulation, and prepare the body for panchakarma therapies.
Swedana (steam therapy)
Inducing sweating through herbal steam to open up the channels, release toxins, and prepare the body for deeper cleansing.
Shirodhara
A continuous stream of warm oil poured onto the forehead to calm the mind, alleviate stress, and balance the nervous system.
Pizhichil (oil bath)
A therapy involving the pouring of lukewarm medicated oil all over the body, followed by a gentle massage. it enhances muscle tone, nourishes the skin, and promotes relaxation.
Udvartana (herbal scrub massage)
A therapeutic massage using herbal powders to exfoliate the skin, enhance circulation, and reduce excess kapha dosha.
Netra tarpana (eye rejuvenation)
Creating a reservoir of medicated ghee around the eyes to improve vision, alleviate eye strain, and promote eye health.
Kati Basti (lower back treatment)
A treatment involving a warm herbal oil bath for the lower back area, useful for relieving lower back pain and muscular tension.
Greeva basti (neck and upper back treatment)
Similar to kati basti, this therapy focuses on the neck and upper back region to relieve tension and pain in those areas.
Nadi swedana (localized steam therapy)
Application of herbal steam to specific areas of the body with localized discomfort or stiffness.
Mukha abhyanga (face massage)
A facial massage using herbal oils or creams to nourish the skin, stimulate circulation, and enhance the complexion.
Karna purna (ear therapy)
Pouring medicated oil into the ears to promote ear health, balance vata dosha, and alleviate issues related to the ears.
PLEASE INQUIRE ABOUT PRICING AND OUR IN-HOME OPTIONS
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SACRED REVIEWS
Maya is deeply intuitive and incredibly compassionate. It is an absolute gift to receive Pancha Karma from her. Her wisdom, incredible touch, and loving nature is like being in a womb of deep healing.
~ Ele Keats ~
Maya is deeply intuitive and incredibly compassionate. It is an absolute gift to receive Pancha Karma from her. Her wisdom, incredible touch, and loving nature is like being in a womb of deep healing.
~ Ele Keats ~
